(July 14, 2018) -- Studies show that time off – completely away from work – actually works to boost productivity. The rest re-energizes people, refreshes their spirits, fills them with joy, reduces stress and improves attitudes, which does wonders for improving relationships. For many Americans, we consider the Sabbath to be a holy day of obligation involving church services, Sunday school classes and volunteering to help with various ministries. But, Jesus wants us to rest and relax.